
At a Glance
Virtual Appointments
Accepts Insurance
Bilingual (English/Spanish)
​Accepting New Clients
Specialties:​
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Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Dialectical Behavioral Therapy (DBT)
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Family Therapy
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Domestic Violence
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Addiction
​LCSW (she/her)
Lily Mateos
Life can be tough, and sometimes we all need a little help getting through it. I am here to walk alongside you and support you on your journey.
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I am fluent in Spanish, and I would love to offer therapy in a language that feels comfortable and familiar.
I help people work through all kinds of challenges—like anxiety, depression, life changes, low self-esteem, trauma, grief, addiction, domestic violence, and more.
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I believe that healing happens through connection, and I am all about creating a safe, supportive space where you can be yourself and move forward.
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When I am not working, I enjoy spending time with my friends, love going on long runs, and travelling.