MEET
True Haven Therapy's
Providers
We currently offer in-person appointments at two different locations.
*All therapists offer virtual therapy*
Elizabeth Land, MS, Founder
Licensed Professional Counselor Supervisor
I'm Elizabeth Land, MS, a Licensed Professional Counselor with a passion for guiding individuals through their personal journeys. I earned my Masters in Mental Health Counseling from Texas A&M University – Commerce in 2015 and hold a Bachelor of Science in Psychology from the University of Texas at Dallas. I specialize in supporting survivors of abuse and trauma, guiding them through the healing process with compassion and understanding.
Kenisha Henderson
Licensed Clinical
Social Worker
I am here to help guide and support you through some of life's difficult and stressful moments. I provide a non-judgmental, supportive, and encouraging environment throughout your therapeutic journey. Throughout the journey I will assist in identifying and utilizing your greatest strengths to achieve wellness. Empowering you to make healthy choices and live a healthier lifestyle, is one way I assist in helping you achieve a better quality of life.
Lily Mateos
Licensed Clinical
Social Worker Supervisor
Life can be hard to navigate without support. Having the right kind of support can help you overcome barriers and make navigating life possible. Let her be part of your journey! Lily has a Masters in Social Work from the University of Texas at Arlington and has been working with adults, children, teens, and families for over 5 years.  Lily speaks Spanish and is overjoyed to be able to bring therapy in your language.
Jamie Westmoreland
Licensed Professional Counselor
Jamie is a Licensed Professional Counselor who utilizes Cognitive Behavioral Therapy (CBT) and evidence-based approaches like the Gottman Method, play therapy, and trauma-informed care to meet her clients' needs. Jamie specializes in helping individuals and couples with issues like infidelity, trauma, addiction recovery, PTSD, grief, and emotional regulation. She is committed to providing personalized, supportive care that fosters lasting growth across all ages.
Cyrus Lightsey
Licensed Master
Social Worker
I aspire to create a safe, trusting, and nonjudgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. I want to walk alongside you to address life stressors interfering with your ability to enjoy life to its fullest potential. I am passionate about the therapeutic process and consider it a unique privilege to do this work. You are worth being well.
Tasneem Alhomsy
Licensed Professional Counselor Associate - Supervised by Elizabeth Land LPC-S
Life can be hard to navigate without support. Having the right kind of support can help you overcome barriers and make navigating life possible. Let her be part of your journey! Lily has a Masters in Social Work from the University of Texas at Arlington and has been working with adults, children, teens, and families for over 5 years.  Lily speaks Spanish and is overjoyed to be able to bring therapy in your language.
Sarah Shaikh
Licensed Professional Counselor Associate - Supervised by Elizabeth Land LPC-S
My approach is trauma-informed, culturally sensitive, and collaborative. Drawing from Adlerian and client-centered perspectives, I help you understand patterns, reconnect with strengths, and move toward meaningful change. I believe growth comes through compassion, authenticity, and a strong therapeutic relationship, with therapy paced to meet you where you are.
Sharmeen Makda
Licensed Professional Counselor Associate - Supervised by Elizabeth Land LPC-S
I believe pain is often unavoidable and that we all face distress at times. I aim to create a safe space where you feel heard, understood, and empowered to work through challenges at your own pace. Together, we build practical tools to support a more balanced life. My primary approach is Adlerian Therapy, focusing on holistic understanding, insight, and positive relationships.
Zachary Guerrero
Licensed Professional Counselor Associate - Supervised by Elizabeth Land LPC-S
I provide a warm, trauma-informed space for children, teens, adults, and couples navigating anxiety, depression, trauma, relationship concerns, and life transitions. Using person-centered therapy, CBT, IFS, and NARM-informed approaches, I help clients build practical coping skills, deepen self-understanding, and create healthier connections. I am LGBTQIA+-affirming and committed to meeting each client with compassion, curiosity, and respect.








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